Are you neurodivergent and looking to connect with others? Our LikeMinds Essex groups bring like-minded adults together online and in person across Essex to share interests and experiences, build confidence, and develop self-advocacy skills.

Do you have a learning disability, or are supporting someone who does? Ability B4 Disability is a weekly drop-in where people can make friends, take part in activities, learn about their health and wellbeing, share their views, help shape local services, and grow in confidence to speak up for themselves.

Are you a woman experiencing loneliness or isolation? This service offers a safe, confidential space where you can build self-resilience, develop confidence and self-advocacy skills, form new friendships, explore shared experiences, and improve your overall health and wellbeing.

Feeling isolated, lonely, or in need of a little connection? If you live with a long-term health condition, learning disability, or low-level mental health difficulties, come along to SUMMIT House and join us for a cup of positivi-tea.

Getting out and walking with others is good for the body and the soul. It’s a chance to be social, stay motivated, and help build healthy routines that last. Join us for our monthly seafront walk, enjoy some fresh air, and remember to bring water and comfortable walking shoes.